Name: Greek Yogurt with Protein Powder and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds

Greek Yogurt with Protein Powder and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Chia Seeds

Enjoy a creamy, high-protein snack that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla from the protein powder and a delightful crunch from chia seeds. This blend offers a refreshing lift that not only satiates your taste buds but also aligns seamlessly with your nutritional goals.

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NUTRITION

Protein

37g

Fat

4.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.5 scoop of vanilla whey protein powder until fully incorporated.
3
Stir in 1 tablespoon of chia seeds for added texture and nutrition.
4
Enjoy immediately or chill for a refreshing snack.