Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, mouthwatering scramble featuring fluffy egg whites, savory turkey bacon, and a rainbow of fresh vegetables lightly sautéed in olive oil. Finished with a sprinkle of melted cheddar and creamy avocado, this dish offers a balanced mix of protein, healthy fats, and essential vitamins to start your day right.

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NUTRITION

337kcal
Protein
29.7g
Fat
19.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1/4 cup diced bell pepper

1/4 cup diced onion

1 cup fresh spinach

1 tablespoon olive oil

2 tablespoons shredded cheddar cheese

1/4 medium avocado

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Chop the bell pepper, onion, and avocado; rinse the spinach.

  • 3

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 4

    Add the olive oil to the skillet, then sauté the bell pepper and onion until softened, about 2-3 minutes.

  • 5

    Add the spinach and stir until wilted, about 1 minute.

  • 6

    Pour in the egg whites and gently stir to combine with the veggies.

  • 7

    Cook until the egg whites are just set, then fold in the chopped turkey bacon.

  • 8

    Sprinkle the shredded cheddar cheese over the scramble and allow it to melt slightly.

  • 9

    Plate the scramble and top with diced avocado. Serve warm.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, mouthwatering scramble featuring fluffy egg whites, savory turkey bacon, and a rainbow of fresh vegetables lightly sautéed in olive oil. Finished with a sprinkle of melted cheddar and creamy avocado, this dish offers a balanced mix of protein, healthy fats, and essential vitamins to start your day right.

NUTRITION

337kcal
Protein
29.7g
Fat
19.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1/4 cup diced bell pepper

1/4 cup diced onion

1 cup fresh spinach

1 tablespoon olive oil

2 tablespoons shredded cheddar cheese

1/4 medium avocado

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Chop the bell pepper, onion, and avocado; rinse the spinach.

  • 3

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 4

    Add the olive oil to the skillet, then sauté the bell pepper and onion until softened, about 2-3 minutes.

  • 5

    Add the spinach and stir until wilted, about 1 minute.

  • 6

    Pour in the egg whites and gently stir to combine with the veggies.

  • 7

    Cook until the egg whites are just set, then fold in the chopped turkey bacon.

  • 8

    Sprinkle the shredded cheddar cheese over the scramble and allow it to melt slightly.

  • 9

    Plate the scramble and top with diced avocado. Serve warm.