Name: Low-Fat Cottage Cheese with Sliced Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (approx 170g); 1 ounce Sliced Chicken Breast (approx 28g); 1/4 cup Sliced Strawberries (approx 37g); 1 tablespoon Chia Seeds (approx 12g)

Low-Fat Cottage Cheese with Sliced Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Sliced Chicken Breast

A refreshing morning snack combining creamy low-fat cottage cheese with tender slices of chicken breast, accented by the natural sweetness of strawberries and a nutritious boost from chia seeds.

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NUTRITION

Protein

32.3g

Fat

7.1g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (approx 170g)

1 ounce Sliced Chicken Breast (approx 28g)

1/4 cup Sliced Strawberries (approx 37g)

1 tablespoon Chia Seeds (approx 12g)

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PREPARATION

1
In a bowl, add the 3/4 cup of low-fat cottage cheese.
2
Gently fold in the sliced chicken breast and sliced strawberries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the mixture.
4
Stir lightly to combine all ingredients without breaking the strawberries.
5
Enjoy immediately as a refreshing and protein-packed morning snack.