Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble blending fluffy egg whites, wilted spinach, and crisp turkey bacon, all finished with a drizzle of olive oil and creamy avocado. This dish delivers a balanced harmony of flavors and textures to kickstart your morning.

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NUTRITION

347kcal
Protein
25.4g
Fat
25g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~150g)

1 slice Turkey Bacon (~28g)

1 cup Spinach (30g)

3 teaspoons Olive Oil (~13.5g)

1/2 medium Avocado (~100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk the egg whites and then pour them into the skillet with the spinach.

  • 4

    Crumble the turkey bacon into the pan and gently scramble with the egg whites until cooked through.

  • 5

    Transfer the scramble to a plate and top with slices of avocado.

  • 6

    Serve warm and enjoy your balanced, energizing breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble blending fluffy egg whites, wilted spinach, and crisp turkey bacon, all finished with a drizzle of olive oil and creamy avocado. This dish delivers a balanced harmony of flavors and textures to kickstart your morning.

NUTRITION

347kcal
Protein
25.4g
Fat
25g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~150g)

1 slice Turkey Bacon (~28g)

1 cup Spinach (30g)

3 teaspoons Olive Oil (~13.5g)

1/2 medium Avocado (~100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk the egg whites and then pour them into the skillet with the spinach.

  • 4

    Crumble the turkey bacon into the pan and gently scramble with the egg whites until cooked through.

  • 5

    Transfer the scramble to a plate and top with slices of avocado.

  • 6

    Serve warm and enjoy your balanced, energizing breakfast.