Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and crisp steamed broccoli, all uplifted by a zesty lemon-infused Greek yogurt drizzle. This balanced dish combines vibrant flavors with a protein boost for a satisfying meal.

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NUTRITION

400kcal
Protein
34.4g
Fat
13.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

3 tbsp Nonfat Greek Yogurt

1 Lemon Wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    Meanwhile, heat or prepare cooked quinoa and steam the broccoli until tender.

  • 5

    Mix the nonfat Greek yogurt with a squeeze of lemon juice for a bright, tangy drizzle.

  • 6

    Plate the grilled salmon alongside quinoa and broccoli, then drizzle the lemon yogurt sauce over the salmon.

  • 7

    Serve immediately and enjoy your nutrient-packed lunch.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and crisp steamed broccoli, all uplifted by a zesty lemon-infused Greek yogurt drizzle. This balanced dish combines vibrant flavors with a protein boost for a satisfying meal.

NUTRITION

400kcal
Protein
34.4g
Fat
13.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

3 tbsp Nonfat Greek Yogurt

1 Lemon Wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    Meanwhile, heat or prepare cooked quinoa and steam the broccoli until tender.

  • 5

    Mix the nonfat Greek yogurt with a squeeze of lemon juice for a bright, tangy drizzle.

  • 6

    Plate the grilled salmon alongside quinoa and broccoli, then drizzle the lemon yogurt sauce over the salmon.

  • 7

    Serve immediately and enjoy your nutrient-packed lunch.