Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 1/4 cup Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

A refreshing and simple snack featuring creamy nonfat Greek yogurt enhanced with the nutty crunch of hemp seeds and the natural sweetness of fresh blueberries. Perfect for a light, protein-packed boost that satisfies your hunger and taste buds.

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NUTRITION

Protein

29.3g

Fat

9.1g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

1/4 cup Blueberries

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PREPARATION

1
Spoon the Greek yogurt into a small bowl or serving dish.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with fresh blueberries for a burst of natural sweetness.
4
Gently mix if desired, and enjoy your nutritious and protein-packed afternoon snack!