Cottage Cheese with Sliced Pear and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Sliced Pear and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Pear and Toasted Almonds

Enjoy a refreshing morning snack featuring creamy low‐fat cottage cheese paired with delicately sweet sliced pear and a sprinkle of crunchy toasted almonds. This dish brings together harmonious flavors and textures, making it a balanced, energizing treat to kickstart your day.

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NUTRITION

299kcal
Protein
29.8g
Fat
5.7g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 medium Pear (sliced)

Approximately 6 Toasted Almonds

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PREPARATION

  • 1

    Spoon 1 cup of low-fat cottage cheese into a serving bowl.

  • 2

    Slice 1/2 of a medium pear into thin pieces and gently arrange on top of the cottage cheese.

  • 3

    Lightly toast a small handful (about 6) of almonds in a dry skillet over medium heat until fragrant, stirring frequently to avoid burning.

  • 4

    Sprinkle the toasted almonds over the pear and cottage cheese.

  • 5

    Enjoy immediately as a nutritious, protein-packed morning snack.

Cottage Cheese with Sliced Pear and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Sliced Pear and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Pear and Toasted Almonds

Enjoy a refreshing morning snack featuring creamy low‐fat cottage cheese paired with delicately sweet sliced pear and a sprinkle of crunchy toasted almonds. This dish brings together harmonious flavors and textures, making it a balanced, energizing treat to kickstart your day.

NUTRITION

299kcal
Protein
29.8g
Fat
5.7g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 medium Pear (sliced)

Approximately 6 Toasted Almonds

PREPARATION

  • 1

    Spoon 1 cup of low-fat cottage cheese into a serving bowl.

  • 2

    Slice 1/2 of a medium pear into thin pieces and gently arrange on top of the cottage cheese.

  • 3

    Lightly toast a small handful (about 6) of almonds in a dry skillet over medium heat until fragrant, stirring frequently to avoid burning.

  • 4

    Sprinkle the toasted almonds over the pear and cottage cheese.

  • 5

    Enjoy immediately as a nutritious, protein-packed morning snack.