Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the vibrant flavors of a perfectly pan-seared steak enriched with a fragrant herb crust and accompanied by a roasted garlic accent. This dish seamlessly blends the hearty richness of a lean sirloin with the aromatic charm of rosemary and thyme, delivering a satisfying meal that is as nutritious as it is delicious.

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NUTRITION

349kcal
Protein
42.4g
Fat
16.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

1 Roasted Garlic Clove

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Take the lean sirloin steak and pat it dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, finely chopped roasted garlic, rosemary, thyme, salt, and black pepper to create your herb rub.

  • 3

    Brush the steak evenly with the herb mixture, ensuring both sides are coated.

  • 4

    Heat a skillet over medium-high heat until hot. Once hot, place the steak into the skillet.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    Once cooked to your liking, remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Serve the steak sliced, drizzled with any remaining herb-infused oils from the pan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the vibrant flavors of a perfectly pan-seared steak enriched with a fragrant herb crust and accompanied by a roasted garlic accent. This dish seamlessly blends the hearty richness of a lean sirloin with the aromatic charm of rosemary and thyme, delivering a satisfying meal that is as nutritious as it is delicious.

NUTRITION

349kcal
Protein
42.4g
Fat
16.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

1 Roasted Garlic Clove

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Take the lean sirloin steak and pat it dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, finely chopped roasted garlic, rosemary, thyme, salt, and black pepper to create your herb rub.

  • 3

    Brush the steak evenly with the herb mixture, ensuring both sides are coated.

  • 4

    Heat a skillet over medium-high heat until hot. Once hot, place the steak into the skillet.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.

  • 6

    Once cooked to your liking, remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 7

    Serve the steak sliced, drizzled with any remaining herb-infused oils from the pan.