NUTRITION

SERVINGS

INGREDIENTS

3 oz Grilled Chicken Breast (85g)

2 oz Herb-Marinated Feta Cheese (56g)

1/2 cup Chickpeas (82g)

1/2 medium Cucumber (52g)

1 medium Tomato (123g)

1/4 medium Red Onion (28g)

1/2 medium Bell Pepper (75g)

5 small Kalamata Olive halves (15g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Fresh Lemon Juice (15g)

2 tbsp Fresh Parsley, chopped (8g)

2 tbsp Fresh Mint, chopped (8g)

Salt and Pepper to taste

PREPARATION

• 1

  Start by preparing the herb marinade for the feta if not pre-marinated: combine a little olive oil, lemon juice, chopped parsley, mint, salt, and pepper in a small bowl. Toss the feta cubes in the mixture and let it sit for at least 15 minutes.

• 2

  Dice the tomato, cucumber, red onion, and bell pepper into bite-sized pieces. Place them in a large salad bowl.

• 3

  Rinse and drain the chickpeas, then add them to the bowl with the chopped vegetables.

• 4

  Slice the grilled chicken breast into strips or bite-sized pieces and add to the salad bowl.

• 5

  Add the marinated feta cubes along with the Kalamata olives to the salad.

• 6

  Drizzle the remaining olive oil and a little extra lemon juice over the salad. Season with salt and pepper to taste.

• 7

  Gently toss all the ingredients together ensuring an even distribution of flavors.

• 8

  Serve immediately, enjoying the refreshing blend of Mediterranean tastes.