Greek Yogurt with Mixed Fruit and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Mixed Fruit and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Fruit and Chia Seeds

Savor a refreshing and balanced morning snack featuring creamy nonfat Greek yogurt paired with a medley of sweet strawberries and juicy blueberries, all sprinkled with nutrient-packed chia seeds for a delightful crunch. This dish is a perfect blend of textures and flavors, offering a satisfying combination that not only tastes great but also fuels your day with wholesome protein and natural vitamins.

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NUTRITION

296kcal
Protein
29.7g
Fat
8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup sliced Strawberries (75g)

1/4 cup Blueberries (37g)

2 tablespoons Chia Seeds (24g)

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PREPARATION

  • 1

    Spoon the Greek yogurt into a bowl.

  • 2

    Gently fold in the sliced strawberries and blueberries.

  • 3

    Sprinkle the chia seeds evenly over the top.

  • 4

    Mix lightly if desired, or enjoy as layers to relish each component separately.

  • 5

    Serve immediately and enjoy this nutrient-packed, refreshing snack.

Greek Yogurt with Mixed Fruit and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Mixed Fruit and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Fruit and Chia Seeds

Savor a refreshing and balanced morning snack featuring creamy nonfat Greek yogurt paired with a medley of sweet strawberries and juicy blueberries, all sprinkled with nutrient-packed chia seeds for a delightful crunch. This dish is a perfect blend of textures and flavors, offering a satisfying combination that not only tastes great but also fuels your day with wholesome protein and natural vitamins.

NUTRITION

296kcal
Protein
29.7g
Fat
8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup sliced Strawberries (75g)

1/4 cup Blueberries (37g)

2 tablespoons Chia Seeds (24g)

PREPARATION

  • 1

    Spoon the Greek yogurt into a bowl.

  • 2

    Gently fold in the sliced strawberries and blueberries.

  • 3

    Sprinkle the chia seeds evenly over the top.

  • 4

    Mix lightly if desired, or enjoy as layers to relish each component separately.

  • 5

    Serve immediately and enjoy this nutrient-packed, refreshing snack.