Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Enjoy a protein-packed breakfast featuring creamy scrambled eggs combined with smooth low-fat cottage cheese and tender sautéed spinach, delicately enhanced with olive oil for a delectable start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
26.9g
Fat
26.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese gently, mixing it with the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Cook over medium heat, stirring gently, until the eggs are softly scrambled and cooked through.

  • 7

    Season with salt and pepper to taste and serve immediately.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Enjoy a protein-packed breakfast featuring creamy scrambled eggs combined with smooth low-fat cottage cheese and tender sautéed spinach, delicately enhanced with olive oil for a delectable start to your day.

NUTRITION

361kcal
Protein
26.9g
Fat
26.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese gently, mixing it with the eggs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Cook over medium heat, stirring gently, until the eggs are softly scrambled and cooked through.

  • 7

    Season with salt and pepper to taste and serve immediately.