Name: Tuna Salad with Celery and Hard-Boiled Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 ounces Canned Tuna in Water; 1 Large Hard-Boiled Egg; 1 medium Celery stalk; 1/4 cup chopped Red Onion; 1/2 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt & Pepper to taste

Tuna Salad with Celery and Hard-Boiled Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Hard-Boiled Egg

A refreshing and protein-packed snack featuring tender chunks of tuna blended with crisp celery, a hint of red onion, and the creaminess of a hard-boiled egg, lightly dressed in extra virgin olive oil and zesty lemon juice. Enjoy the delightful crunch and balanced flavors in every bite.

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NUTRITION

Protein

30.1g

Fat

12.4g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

3.25 ounces Canned Tuna in Water

1 Large Hard-Boiled Egg

1 medium Celery stalk

1/4 cup chopped Red Onion

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Chop the celery and red onion finely. Add them to the bowl with the tuna.
3
Peel and chop the hard-boiled egg into bite-sized pieces, then mix it in.
4
Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
5
Gently toss all ingredients together until well combined.
6
Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavor.