YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
A light and flavorful dinner featuring perfectly seared salmon, tender steamed asparagus, and a modest serving of nutty brown rice. The dish is elegantly simple yet satisfying, marrying the rich taste of salmon with the fresh crunch of asparagus, complemented by the wholesome character of brown rice.
INGREDIENTS
5 ounces Salmon Fillet
1 cup Asparagus
1/3 cup Brown Rice
PREPARATION
Preheat a non-stick skillet over medium-high heat and lightly oil the surface.
Season the salmon fillet with a pinch of salt and pepper (and any desired herbs).
Place the salmon skin-side down in the skillet and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon carefully and sear the other side for an additional 3-4 minutes until cooked through but still moist.
Meanwhile, steam the asparagus in a steamer basket over boiling water for approximately 4-5 minutes until tender, yet still crisp.
Prepare the brown rice according to package instructions; here, a measured 1/3 cup of cooked rice is used for balance.
Plate the seared salmon alongside the steamed asparagus and a serving of brown rice.
Serve immediately and enjoy your nutrient-packed dinner.