Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light, refreshing twist on classic tuna salad, served in crisp butter lettuce leaves. This snack features tender tuna mixed with creamy Greek yogurt, diced avocado, crunchy celery, and a kick of Dijon mustard for a burst of flavor. Perfectly balanced, it's a satisfying bite that aligns with your macro goals.

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NUTRITION

259kcal
Protein
31.2g
Fat
11.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/4 Avocado

1 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tsp Olive Oil

3 Butter Lettuce Leaves

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PREPARATION

  • 1

    In a medium bowl, combine the drained tuna, diced avocado, Greek yogurt, chopped celery, and red onion.

  • 2

    Add Dijon mustard and olive oil to the bowl, then gently mix all ingredients until well incorporated.

  • 3

    Lay out the butter lettuce leaves on a plate.

  • 4

    Scoop the tuna salad mixture evenly onto each lettuce leaf.

  • 5

    Fold or roll the leaves to form wraps, and serve immediately.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light, refreshing twist on classic tuna salad, served in crisp butter lettuce leaves. This snack features tender tuna mixed with creamy Greek yogurt, diced avocado, crunchy celery, and a kick of Dijon mustard for a burst of flavor. Perfectly balanced, it's a satisfying bite that aligns with your macro goals.

NUTRITION

259kcal
Protein
31.2g
Fat
11.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/4 Avocado

1 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tsp Olive Oil

3 Butter Lettuce Leaves

PREPARATION

  • 1

    In a medium bowl, combine the drained tuna, diced avocado, Greek yogurt, chopped celery, and red onion.

  • 2

    Add Dijon mustard and olive oil to the bowl, then gently mix all ingredients until well incorporated.

  • 3

    Lay out the butter lettuce leaves on a plate.

  • 4

    Scoop the tuna salad mixture evenly onto each lettuce leaf.

  • 5

    Fold or roll the leaves to form wraps, and serve immediately.