Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant and refreshing grilled salmon dish, lightly brushed with citrus and herb-infused olive oil. This meal offers a perfect balance of tangy brightness from lemon and fresh nuances from parsley and dill to enhance the rich flavor of the salmon.

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NUTRITION

288kcal
Protein
34.4g
Fat
14.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Lemon

1/4 cup Fresh Parsley

1/4 cup Fresh Dill

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, squeeze the juice of 1/2 a lemon and mix in the olive oil, freshly chopped parsley, and dill. Season the mixture with a pinch of salt and black pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with the citrus-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down if applicable, and cook for 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.

  • 5

    Remove from grill and let rest for a couple of minutes before serving. Garnish with extra fresh herbs and a lemon wedge if desired.

Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant and refreshing grilled salmon dish, lightly brushed with citrus and herb-infused olive oil. This meal offers a perfect balance of tangy brightness from lemon and fresh nuances from parsley and dill to enhance the rich flavor of the salmon.

NUTRITION

288kcal
Protein
34.4g
Fat
14.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Lemon

1/4 cup Fresh Parsley

1/4 cup Fresh Dill

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, squeeze the juice of 1/2 a lemon and mix in the olive oil, freshly chopped parsley, and dill. Season the mixture with a pinch of salt and black pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with the citrus-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down if applicable, and cook for 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.

  • 5

    Remove from grill and let rest for a couple of minutes before serving. Garnish with extra fresh herbs and a lemon wedge if desired.