YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a bright, nutritious lunch featuring tender grilled chicken breast paired with crispy roasted broccoli and a light serving of fluffy quinoa, all enhanced by a drizzle of olive oil and a sprinkle of seasonings.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/3 cup Cooked Quinoa
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
Pinch Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F and spread the broccoli on a baking sheet. Drizzle with olive oil, and season with salt, pepper, and garlic powder.
Roast the broccoli for about 15 minutes until tender and slightly charred.
Prepare the quinoa according to package directions if not pre-cooked, ensuring you measure out about 1/3 cup once cooked.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.
Enjoy this balanced lunch that packs protein and veggies in every bite.