Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Peanut Butter and Banana

YOUR SOLIN GENERATED RECIPE

Protein Shake with Peanut Butter and Banana

A creamy, satisfying protein shake that balances natural sweetness from banana, rich notes of peanut butter, and the hearty boost of oats and Greek yogurt. Perfect to refuel after a workout or as a nutritious evening snack, this shake blends smooth textures and delicious flavors to keep you energized.

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NUTRITION

520kcal
Protein
41.3g
Fat
14g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1 medium Banana (118g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/3 cup Rolled Oats (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the whey protein isolate, banana, natural peanut butter, and plain nonfat Greek yogurt into a blender.

  • 2

    Pour in the unsweetened almond milk and add the rolled oats.

  • 3

    Blend on high speed until smooth and creamy.

  • 4

    Taste and adjust thickness by adding a little more almond milk if needed.

  • 5

    Pour into a glass and enjoy immediately as a refreshing evening snack.

Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Peanut Butter and Banana

YOUR SOLIN GENERATED RECIPE

Protein Shake with Peanut Butter and Banana

A creamy, satisfying protein shake that balances natural sweetness from banana, rich notes of peanut butter, and the hearty boost of oats and Greek yogurt. Perfect to refuel after a workout or as a nutritious evening snack, this shake blends smooth textures and delicious flavors to keep you energized.

NUTRITION

520kcal
Protein
41.3g
Fat
14g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1 medium Banana (118g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/3 cup Rolled Oats (28g)

PREPARATION

  • 1

    Add the whey protein isolate, banana, natural peanut butter, and plain nonfat Greek yogurt into a blender.

  • 2

    Pour in the unsweetened almond milk and add the rolled oats.

  • 3

    Blend on high speed until smooth and creamy.

  • 4

    Taste and adjust thickness by adding a little more almond milk if needed.

  • 5

    Pour into a glass and enjoy immediately as a refreshing evening snack.