Shrimp and Black Bean Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Black Bean Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shrimp and Black Bean Lettuce Wraps

Enjoy a refreshing and light afternoon snack featuring succulent shrimp paired with hearty black beans, all wrapped in crisp lettuce leaves. A burst of citrus from lime and the aromatic touch of garlic elevate this dish, making it a balanced, flavorful, and protein-packed treat.

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NUTRITION

306kcal
Protein
38.1g
Fat
6.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Shrimp (127g)

1/2 cup Black Beans (86g)

4 leaves Butter Lettuce (40g)

1/4 cup Cherry Tomatoes (40g)

1 clove Garlic

1 Lime wedge

1 tsp Olive Oil

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PREPARATION

  • 1

    Prepare the shrimp by peeling and deveining if necessary, then pat them dry.

  • 2

    In a small bowl, toss the shrimp with minced garlic and a drizzle of olive oil.

  • 3

    Heat a skillet over medium-high heat and quickly sauté the shrimp until they turn pink and are cooked through, about 2-3 minutes per side.

  • 4

    While the shrimp are cooking, rinse the black beans and let them drain. If desired, warm them slightly in the microwave or a small pan.

  • 5

    Lay out the butter lettuce leaves and spoon a portion of black beans onto each leaf.

  • 6

    Top with the sautéed shrimp and add a scattering of quartered cherry tomatoes.

  • 7

    Squeeze a lime wedge over the wraps for a burst of citrus before serving.

Shrimp and Black Bean Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Black Bean Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shrimp and Black Bean Lettuce Wraps

Enjoy a refreshing and light afternoon snack featuring succulent shrimp paired with hearty black beans, all wrapped in crisp lettuce leaves. A burst of citrus from lime and the aromatic touch of garlic elevate this dish, making it a balanced, flavorful, and protein-packed treat.

NUTRITION

306kcal
Protein
38.1g
Fat
6.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Shrimp (127g)

1/2 cup Black Beans (86g)

4 leaves Butter Lettuce (40g)

1/4 cup Cherry Tomatoes (40g)

1 clove Garlic

1 Lime wedge

1 tsp Olive Oil

PREPARATION

  • 1

    Prepare the shrimp by peeling and deveining if necessary, then pat them dry.

  • 2

    In a small bowl, toss the shrimp with minced garlic and a drizzle of olive oil.

  • 3

    Heat a skillet over medium-high heat and quickly sauté the shrimp until they turn pink and are cooked through, about 2-3 minutes per side.

  • 4

    While the shrimp are cooking, rinse the black beans and let them drain. If desired, warm them slightly in the microwave or a small pan.

  • 5

    Lay out the butter lettuce leaves and spoon a portion of black beans onto each leaf.

  • 6

    Top with the sautéed shrimp and add a scattering of quartered cherry tomatoes.

  • 7

    Squeeze a lime wedge over the wraps for a burst of citrus before serving.