Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

Enjoy a simple yet elegant dinner featuring herb-roasted chicken breast paired with golden roasted yellow potatoes and tender asparagus. The dish is lightly seasoned with garlic and a bright touch of lemon juice, then finished with a drizzle of olive oil to enhance the natural flavors in every bite.

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NUTRITION

383kcal
Protein
39.5g
Fat
14.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Yellow Potatoes

100 g Asparagus

0.75 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and minced garlic.

  • 3

    Place the chicken breast in a small baking dish. Drizzle with olive oil and a tablespoon of lemon juice for a bright flavor.

  • 4

    Cut the yellow potato into small cubes and trim the ends of the asparagus. Toss both in a bowl with a little olive oil, salt, and pepper.

  • 5

    Arrange the potatoes around the chicken breast in the baking dish and scatter the asparagus pieces on top.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve while warm.

Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Potatoes and Asparagus

Enjoy a simple yet elegant dinner featuring herb-roasted chicken breast paired with golden roasted yellow potatoes and tender asparagus. The dish is lightly seasoned with garlic and a bright touch of lemon juice, then finished with a drizzle of olive oil to enhance the natural flavors in every bite.

NUTRITION

383kcal
Protein
39.5g
Fat
14.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Yellow Potatoes

100 g Asparagus

0.75 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and minced garlic.

  • 3

    Place the chicken breast in a small baking dish. Drizzle with olive oil and a tablespoon of lemon juice for a bright flavor.

  • 4

    Cut the yellow potato into small cubes and trim the ends of the asparagus. Toss both in a bowl with a little olive oil, salt, and pepper.

  • 5

    Arrange the potatoes around the chicken breast in the baking dish and scatter the asparagus pieces on top.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve while warm.