Name: Cottage Cheese with Sliced Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat cottage cheese (~283g); 0.125 cup blueberries (~18g); 1 sliced almond (~1.2g)

Cottage Cheese with Sliced Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Almonds and Blueberries

A light, refreshing snack featuring creamy nonfat cottage cheese subtly accented with a delicate hint of blueberries and a crisp touch of sliced almond. This simple yet satisfying treat harmonizes texture and flavor, perfect for an afternoon pick-me-up that boosts your protein without overwhelming calories.

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NUTRITION

Protein

35.4g

Fat

2.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat cottage cheese (~283g)

0.125 cup blueberries (~18g)

1 sliced almond (~1.2g)

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PREPARATION

1
Spoon 1.25 cups of nonfat cottage cheese into a small bowl.
2
Gently fold in the blueberries, ensuring an even distribution for a burst of sweetness.
3
Top with a single sliced almond for a delicate, crunchy finish.
4
Enjoy immediately as a refreshing and protein-packed afternoon snack.