Name: Creamy Cottage Cheese Bowl with Hemp Seeds and Sliced Peaches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Low-Fat Cottage Cheese (approx. 150g); 1/2 cup Sliced Peaches (approx. 70g); 1 tablespoon Hemp Seeds (approx. 10g)

Creamy Cottage Cheese Bowl with Hemp Seeds and Sliced Peaches

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Hemp Seeds and Sliced Peaches

Enjoy a refreshing and satisfying vegetarian morning snack featuring smooth, creamy low-fat cottage cheese paired with naturally sweet sliced peaches and a sprinkle of nutty hemp seeds. This light yet protein-packed bowl makes a perfect, energizing start to your day.

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NUTRITION

Protein

22.3g

Fat

7.2g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx. 150g)

1/2 cup Sliced Peaches (approx. 70g)

1 tablespoon Hemp Seeds (approx. 10g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl.
2
Add the sliced peaches on top, ensuring even distribution.
3
Sprinkle the hemp seeds evenly over the peaches and cottage cheese.
4
Gently mix if desired, or enjoy as layered.
5
Serve immediately and savor this light, protein-packed morning snack.