Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Protein Bowl

Savor a refreshing bowl combining creamy low-fat cottage cheese with a vibrant mix of sweet berries, crunchy almonds, and a hint of honey. This bowl is a perfect blend of textures and natural flavors, ideal for a satisfying morning snack.

Try 7 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
33.5g
Fat
13.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1 cup mixed berries (150g)

15 raw almonds (chopped, 21g)

1 teaspoon honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add 1 cup of low-fat cottage cheese to serve as the creamy base.

  • 2

    Gently fold in 1 cup of mixed berries, ensuring an even distribution of flavor and color.

  • 3

    Sprinkle 15 chopped raw almonds over the mixture for a satisfying crunch.

  • 4

    Drizzle 1 teaspoon of honey on top to enhance the natural sweetness of the berries.

  • 5

    Stir lightly if desired and enjoy your protein-packed morning snack.

Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Protein Bowl

Savor a refreshing bowl combining creamy low-fat cottage cheese with a vibrant mix of sweet berries, crunchy almonds, and a hint of honey. This bowl is a perfect blend of textures and natural flavors, ideal for a satisfying morning snack.

NUTRITION

434kcal
Protein
33.5g
Fat
13.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1 cup mixed berries (150g)

15 raw almonds (chopped, 21g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a medium bowl, add 1 cup of low-fat cottage cheese to serve as the creamy base.

  • 2

    Gently fold in 1 cup of mixed berries, ensuring an even distribution of flavor and color.

  • 3

    Sprinkle 15 chopped raw almonds over the mixture for a satisfying crunch.

  • 4

    Drizzle 1 teaspoon of honey on top to enhance the natural sweetness of the berries.

  • 5

    Stir lightly if desired and enjoy your protein-packed morning snack.