Turkey and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Turkey and Egg White Wrap with Spinach

A light, nutrient-packed wrap perfect for a morning snack that offers a delightful balance of lean turkey, fluffy egg whites, fresh spinach, and creamy avocado all wrapped in a whole wheat tortilla. Enjoy the vibrant flavors and textures while keeping your macros and calories in check.

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NUTRITION

280kcal
Protein
28.5g
Fat
9.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast (Deli, Roasted)

1/4 cup Egg Whites

1 Whole Wheat Tortilla

1 cup Fresh Spinach

2 Tomato Slices

1/8 Avocado

1 tsp Mustard

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the mustard evenly over the tortilla.

  • 3

    Layer the fresh spinach, tomato slices, and turkey breast on the tortilla.

  • 4

    Pour the egg whites over the turkey and vegetables.

  • 5

    Carefully fold the tortilla to form a wrap, ensuring the filling is secured.

  • 6

    Slice the avocado and add on top or serve on the side as a creamy complement.

  • 7

    Enjoy your nutritious turkey and egg white wrap as a revitalizing morning snack.

Turkey and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Turkey and Egg White Wrap with Spinach

A light, nutrient-packed wrap perfect for a morning snack that offers a delightful balance of lean turkey, fluffy egg whites, fresh spinach, and creamy avocado all wrapped in a whole wheat tortilla. Enjoy the vibrant flavors and textures while keeping your macros and calories in check.

NUTRITION

280kcal
Protein
28.5g
Fat
9.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast (Deli, Roasted)

1/4 cup Egg Whites

1 Whole Wheat Tortilla

1 cup Fresh Spinach

2 Tomato Slices

1/8 Avocado

1 tsp Mustard

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the mustard evenly over the tortilla.

  • 3

    Layer the fresh spinach, tomato slices, and turkey breast on the tortilla.

  • 4

    Pour the egg whites over the turkey and vegetables.

  • 5

    Carefully fold the tortilla to form a wrap, ensuring the filling is secured.

  • 6

    Slice the avocado and add on top or serve on the side as a creamy complement.

  • 7

    Enjoy your nutritious turkey and egg white wrap as a revitalizing morning snack.