Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of tender, lean beef infused with a rich sesame-soy glaze, accompanied by charred bell peppers, zucchini, and broccoli. This dish brings a delightful mix of sweet and savory flavors, enhanced by a sprinkle of toasted sesame seeds and fresh ginger, perfect for a balanced and satisfying meal.

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NUTRITION

493kcal
Protein
54.5g
Fat
22.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz lean top sirloin

1 tsp sesame oil

1 tbsp low-sodium soy sauce

1 tsp brown sugar

1 clove minced garlic

1 tsp grated fresh ginger

1/2 cup chopped red bell pepper

1/2 cup sliced zucchini

1/2 cup chopped broccoli

1 tsp sesame seeds

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PREPARATION

  • 1

    Thinly slice the beef against the grain into strips for quick-cooking.

  • 2

    In a small bowl, whisk together sesame oil, low-sodium soy sauce, brown sugar, minced garlic, and grated ginger to form the marinade.

  • 3

    Toss the beef slices in the marinade and let sit for 10-15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Once hot, add the beef slices and cook for 2-3 minutes per side until nicely charred but still tender.

  • 5

    In a separate pan, lightly char the red bell pepper, zucchini, and broccoli over medium-high heat for about 3-4 minutes, stirring occasionally.

  • 6

    Plate the beef alongside the charred vegetables and sprinkle with sesame seeds. Serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of tender, lean beef infused with a rich sesame-soy glaze, accompanied by charred bell peppers, zucchini, and broccoli. This dish brings a delightful mix of sweet and savory flavors, enhanced by a sprinkle of toasted sesame seeds and fresh ginger, perfect for a balanced and satisfying meal.

NUTRITION

493kcal
Protein
54.5g
Fat
22.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz lean top sirloin

1 tsp sesame oil

1 tbsp low-sodium soy sauce

1 tsp brown sugar

1 clove minced garlic

1 tsp grated fresh ginger

1/2 cup chopped red bell pepper

1/2 cup sliced zucchini

1/2 cup chopped broccoli

1 tsp sesame seeds

PREPARATION

  • 1

    Thinly slice the beef against the grain into strips for quick-cooking.

  • 2

    In a small bowl, whisk together sesame oil, low-sodium soy sauce, brown sugar, minced garlic, and grated ginger to form the marinade.

  • 3

    Toss the beef slices in the marinade and let sit for 10-15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Once hot, add the beef slices and cook for 2-3 minutes per side until nicely charred but still tender.

  • 5

    In a separate pan, lightly char the red bell pepper, zucchini, and broccoli over medium-high heat for about 3-4 minutes, stirring occasionally.

  • 6

    Plate the beef alongside the charred vegetables and sprinkle with sesame seeds. Serve immediately.