Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and protein-packed lunch featuring lean grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This simple yet satisfying meal is perfect for a balanced midday boost, combining tender grilled chicken with the nuttiness of quinoa and the fresh crunch of broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

299kcal
Protein
31.6g
Fat
4.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

0.5 cup cooked Quinoa (92g)

1.5 cups steamed Broccoli (234g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and protein-packed lunch featuring lean grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This simple yet satisfying meal is perfect for a balanced midday boost, combining tender grilled chicken with the nuttiness of quinoa and the fresh crunch of broccoli.

NUTRITION

299kcal
Protein
31.6g
Fat
4.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

0.5 cup cooked Quinoa (92g)

1.5 cups steamed Broccoli (234g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crisp texture.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.