Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled salmon, paired with light and fluffy quinoa and crisp steamed broccoli. This dish offers a balance of succulent, smoky fish, nutty grains, and fresh green vegetables, making it a satisfying and healthful option to fuel your afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
35.0g
Fat
21.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

0.33 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and brush the salmon fillet lightly with olive oil.

  • 2

    Season the salmon with a pinch of salt and black pepper, and drizzle with lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is cooked through and flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Warm the cooked quinoa gently if needed, or toss it with a little lemon juice for added brightness.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled salmon, paired with light and fluffy quinoa and crisp steamed broccoli. This dish offers a balance of succulent, smoky fish, nutty grains, and fresh green vegetables, making it a satisfying and healthful option to fuel your afternoon.

NUTRITION

438kcal
Protein
35.0g
Fat
21.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

0.33 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and brush the salmon fillet lightly with olive oil.

  • 2

    Season the salmon with a pinch of salt and black pepper, and drizzle with lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is cooked through and flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 5

    Warm the cooked quinoa gently if needed, or toss it with a little lemon juice for added brightness.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately.