Baked Salmon with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus and Sweet Potato

Enjoy a light yet satisfying dinner featuring tender baked salmon paired with crisp roasted asparagus and a savory half sweet potato. This colorful plate delivers a balanced blend of lean protein and nutrient-rich veggies, perfect for a clean, healthful meal that delights both the taste buds and the body.

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NUTRITION

341kcal
Protein
28.9g
Fat
16.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Asparagus

1/2 tsp Olive Oil

1/2 medium Sweet Potato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking tray and season lightly with salt, pepper, and your choice of herbs.

  • 3

    On another baking sheet, toss the asparagus with 1/2 teaspoon olive oil, salt, and pepper.

  • 4

    Pierce the sweet potato several times with a fork, then place it on the same tray or a separate oven-safe dish.

  • 5

    Bake the salmon, asparagus, and sweet potato in the oven. Roast the asparagus for about 12-15 minutes until tender, bake the salmon for 12-15 minutes until it flakes easily, and bake the sweet potato for 25-30 minutes until soft.

  • 6

    Plate the salmon alongside the roasted asparagus and sliced sweet potato. Enjoy your nutritious dinner!

Baked Salmon with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus and Sweet Potato

Enjoy a light yet satisfying dinner featuring tender baked salmon paired with crisp roasted asparagus and a savory half sweet potato. This colorful plate delivers a balanced blend of lean protein and nutrient-rich veggies, perfect for a clean, healthful meal that delights both the taste buds and the body.

NUTRITION

341kcal
Protein
28.9g
Fat
16.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Asparagus

1/2 tsp Olive Oil

1/2 medium Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking tray and season lightly with salt, pepper, and your choice of herbs.

  • 3

    On another baking sheet, toss the asparagus with 1/2 teaspoon olive oil, salt, and pepper.

  • 4

    Pierce the sweet potato several times with a fork, then place it on the same tray or a separate oven-safe dish.

  • 5

    Bake the salmon, asparagus, and sweet potato in the oven. Roast the asparagus for about 12-15 minutes until tender, bake the salmon for 12-15 minutes until it flakes easily, and bake the sweet potato for 25-30 minutes until soft.

  • 6

    Plate the salmon alongside the roasted asparagus and sliced sweet potato. Enjoy your nutritious dinner!