YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A vibrant, healthful lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish is finished with a delicate drizzle of olive oil to enhance flavor without overwhelming its natural freshness. A well-balanced meal to fuel your day with lean protein, subtle carbs, and a hint of healthy fats.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup chopped Broccoli
1 tsp Olive Oil
PREPARATION
Preheat the grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken for approximately 6-7 minutes per side until fully cooked and juices run clear.
While the chicken grills, preheat your oven to 425°F. Toss the chopped broccoli with the olive oil, a pinch of salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly charred.
Meanwhile, prepare the quinoa according to package instructions, ensuring a light and fluffy texture.
Assemble the plate with sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced, nutritious lunch!