Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light yet fulfilling lunch that features perfectly grilled salmon paired with nutrient-dense quinoa and crisp steamed broccoli. This meal is balanced to provide lean protein, essential vitamins, and a burst of fresh flavors.

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NUTRITION

372kcal
Protein
34g
Fat
19.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your preferred herbs or a squeeze of lemon.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled salmon with a side of cooked quinoa and steamed broccoli for a balanced, nutrient-packed meal.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light yet fulfilling lunch that features perfectly grilled salmon paired with nutrient-dense quinoa and crisp steamed broccoli. This meal is balanced to provide lean protein, essential vitamins, and a burst of fresh flavors.

NUTRITION

372kcal
Protein
34g
Fat
19.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your preferred herbs or a squeeze of lemon.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled salmon with a side of cooked quinoa and steamed broccoli for a balanced, nutrient-packed meal.