YOUR SOLIN GENERATED RECIPE
Grilled Chicken Pizza on Whole Wheat Flatbread
Enjoy a light yet satisfying lunch with this Grilled Chicken Pizza on Whole Wheat Flatbread. Featuring a crisp flatbread as the base, topped with a zesty tomato sauce, succulent grilled chicken, a sprinkle of part-skim mozzarella, and fresh basil leaves for a burst of flavor, this recipe delivers on taste without compromising your calorie and protein targets.
INGREDIENTS
1 piece Whole Wheat Flatbread (~60g)
2.5 ounces Grilled Chicken Breast (~70g)
2 tablespoons Tomato Sauce (~30g)
0.5 ounce Part-Skim Mozzarella Cheese (~14g)
5 Fresh Basil Leaves
PREPARATION
Preheat a grill or grill pan over medium-high heat and lightly oil to prevent sticking.
Season the chicken breast with a pinch of salt and pepper, then grill for about 4-5 minutes per side until fully cooked. Allow the chicken to rest briefly and then slice into thin pieces.
Place the whole wheat flatbread on a clean work surface. Spread the tomato sauce evenly over the flatbread.
Arrange the grilled chicken slices over the sauce and sprinkle the shredded mozzarella cheese on top.
Optionally, add fresh basil leaves for a fragrant finish.
Place the flatbread in a preheated oven or under a broiler for 2-3 minutes, just until the cheese melts slightly and the flatbread becomes crispy.
Remove from the oven, slice, and serve immediately. Enjoy your flavorful, balanced lunch!