Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1/2 cup mixed berries (75g); 6 raw almonds (approx. 7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

Enjoy a refreshing morning snack featuring creamy low-fat cottage cheese paired with a vibrant mix of berries and a crunchy touch of almonds. This bowl provides a delicate balance of sweet and nutty flavors that's perfect for an energizing start to your day.

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NUTRITION

Protein

21g

Fat

7.8g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1/2 cup mixed berries (75g)

6 raw almonds (approx. 7g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a small bowl.
2
Gently top with the mixed berries, ensuring an even distribution.
3
Finish by sprinkling the raw almonds over the top for a crunchy texture.
4
Enjoy immediately as a light, nutritious morning snack.