Charred Street-Style Corn with Chili-Lime Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Street-Style Corn with Chili-Lime Crema

YOUR SOLIN GENERATED RECIPE

Charred Street-Style Corn with Chili-Lime Crema

Enjoy a vibrant, sumptuously charred street-style corn dish elevated with zesty chili-lime Greek yogurt crema and succulent grilled chicken breast. This dish marries smoky grilled corn and hearty black beans with a creamy, tangy sauce – a delicious and balanced meal perfect for any time of day.

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NUTRITION

550kcal
Protein
44.4g
Fat
10.2g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

2 ears Corn on the Cob (≈200g)

1/2 cup Black Beans (≈130g)

1/4 cup Nonfat Greek Yogurt (≈60g)

3 oz Grilled Chicken Breast (≈85g)

1 Lime (juiced)

1/2 tsp Chili Powder

2 tbsp Fresh Cilantro (chopped)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the corn with olive oil and sprinkle with a pinch of chili powder.

  • 3

    Grill the corn for 10-12 minutes, turning occasionally until charred in spots. Set aside once done.

  • 4

    While the corn is grilling, season the chicken breast with salt, pepper, and a light dusting of chili powder. Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Slice into strips.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, lime juice, remaining chili powder, and chopped cilantro to create the chili-lime crema.

  • 6

    Cut the grilled corn off the cob and mix gently with the black beans.

  • 7

    Plate the corn and black bean mixture, top with sliced grilled chicken, and drizzle with the chili-lime crema over the top.

  • 8

    Garnish with additional cilantro if desired and serve immediately.

Charred Street-Style Corn with Chili-Lime Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Street-Style Corn with Chili-Lime Crema

YOUR SOLIN GENERATED RECIPE

Charred Street-Style Corn with Chili-Lime Crema

Enjoy a vibrant, sumptuously charred street-style corn dish elevated with zesty chili-lime Greek yogurt crema and succulent grilled chicken breast. This dish marries smoky grilled corn and hearty black beans with a creamy, tangy sauce – a delicious and balanced meal perfect for any time of day.

NUTRITION

550kcal
Protein
44.4g
Fat
10.2g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

2 ears Corn on the Cob (≈200g)

1/2 cup Black Beans (≈130g)

1/4 cup Nonfat Greek Yogurt (≈60g)

3 oz Grilled Chicken Breast (≈85g)

1 Lime (juiced)

1/2 tsp Chili Powder

2 tbsp Fresh Cilantro (chopped)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the corn with olive oil and sprinkle with a pinch of chili powder.

  • 3

    Grill the corn for 10-12 minutes, turning occasionally until charred in spots. Set aside once done.

  • 4

    While the corn is grilling, season the chicken breast with salt, pepper, and a light dusting of chili powder. Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Slice into strips.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, lime juice, remaining chili powder, and chopped cilantro to create the chili-lime crema.

  • 6

    Cut the grilled corn off the cob and mix gently with the black beans.

  • 7

    Plate the corn and black bean mixture, top with sliced grilled chicken, and drizzle with the chili-lime crema over the top.

  • 8

    Garnish with additional cilantro if desired and serve immediately.