YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a harmonious blend of flavors with perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli drizzled with olive oil. This wholesome lunch brings a delightful mix of textures and balanced tastes, making it an ideal meal to fuel your fitness and wellness journey.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
Grill the chicken for about 5-6 minutes per side, until the internal temperature reaches 165°F.
Meanwhile, prepare the quinoa by following package instructions. In a small pot, combine quinoa with water and a pinch of salt, bring it to a boil then simulate a gentle simmer for about 15 minutes until water is absorbed.
Preheat your oven to 425°F. Toss the broccoli with a tablespoon of olive oil, salt, and pepper. Spread the broccoli evenly on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and nourishing meal!