Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, enhanced with a drizzle of olive oil for a flavorful finish.

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NUTRITION

312kcal
Protein
32.3g
Fat
11.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred grill seasoning.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Arrange the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, enhanced with a drizzle of olive oil for a flavorful finish.

NUTRITION

312kcal
Protein
32.3g
Fat
11.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred grill seasoning.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Arrange the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor if desired.