Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced plate featuring succulent grilled salmon paired with vibrant steamed broccoli and a light serving of quinoa. The smoky, charred notes of the salmon contrast beautifully with the fresh, crisp broccoli and nutty quinoa, making this dish a delightful, satisfying meal.

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NUTRITION

384kcal
Protein
40.9g
Fat
15.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli florets until tender, about 4-5 minutes.

  • 5

    Warm the cooked quinoa if needed and mix in a little lemon juice for brightness.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa.

  • 7

    Drizzle any remaining lemon juice over the salmon and enjoy your balanced, nutritious lunch.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced plate featuring succulent grilled salmon paired with vibrant steamed broccoli and a light serving of quinoa. The smoky, charred notes of the salmon contrast beautifully with the fresh, crisp broccoli and nutty quinoa, making this dish a delightful, satisfying meal.

NUTRITION

384kcal
Protein
40.9g
Fat
15.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli florets until tender, about 4-5 minutes.

  • 5

    Warm the cooked quinoa if needed and mix in a little lemon juice for brightness.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa.

  • 7

    Drizzle any remaining lemon juice over the salmon and enjoy your balanced, nutritious lunch.