Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes made with nonfat Greek yogurt, egg, whey protein powder, and a touch of oats. Perfect for a nourishing breakfast that balances protein and carbs, these pancakes are tender, satisfying, and easy to whip up.

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NUTRITION

357kcal
Protein
47g
Fat
7.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

1 Large Egg (50g)

1 scoop Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, egg, and vanilla extract until smooth.

  • 2

    Add the whey protein powder, rolled oats, and baking powder. Mix until just combined. Allow the batter to rest for 5 minutes so the oats can soften.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes. Cook until bubbles form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes gently and cook for another 2 minutes until golden and cooked through.

  • 6

    Serve warm and enjoy your fluffy, protein-packed pancakes!

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and fluffy protein pancakes made with nonfat Greek yogurt, egg, whey protein powder, and a touch of oats. Perfect for a nourishing breakfast that balances protein and carbs, these pancakes are tender, satisfying, and easy to whip up.

NUTRITION

357kcal
Protein
47g
Fat
7.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (113g)

1 Large Egg (50g)

1 scoop Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, egg, and vanilla extract until smooth.

  • 2

    Add the whey protein powder, rolled oats, and baking powder. Mix until just combined. Allow the batter to rest for 5 minutes so the oats can soften.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes. Cook until bubbles form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes gently and cook for another 2 minutes until golden and cooked through.

  • 6

    Serve warm and enjoy your fluffy, protein-packed pancakes!