Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a well-balanced lunch featuring juicy grilled chicken breast, perfectly steamed broccoli, and a light serving of fluffy quinoa finished with a hint of olive oil. This meal celebrates whole, animal-based proteins alongside nutrient-rich vegetables and grains for a delicious and clean eating experience.

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NUTRITION

334kcal
Protein
40g
Fat
8.9g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Heat the cooked quinoa gently and stir in the teaspoon of olive oil for a light drizzle of flavor.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a well-balanced lunch featuring juicy grilled chicken breast, perfectly steamed broccoli, and a light serving of fluffy quinoa finished with a hint of olive oil. This meal celebrates whole, animal-based proteins alongside nutrient-rich vegetables and grains for a delicious and clean eating experience.

NUTRITION

334kcal
Protein
40g
Fat
8.9g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Heat the cooked quinoa gently and stir in the teaspoon of olive oil for a light drizzle of flavor.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve warm.