YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
A vibrant morning scramble featuring fluffy egg whites and savory turkey sausage paired with roasted sweet potatoes and a creamy avocado topping. A sprinkle of red bell pepper and onion adds bright color and texture, making each bite a balanced start to your day.
INGREDIENTS
0.75 cup Egg Whites
4 ounces Turkey Sausage
1 medium Sweet Potato
0.5 medium Avocado
1 teaspoon Olive Oil
0.25 cup Red Bell Pepper, diced
0.25 cup Onion, diced
PREPARATION
Preheat the oven to 400°F. Wash the sweet potato thoroughly and pierce it a few times with a fork.
Rub the sweet potato lightly with a teaspoon of olive oil. Place it on a baking sheet and roast in the preheated oven for 35-40 minutes, or until tender.
While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey sausage and cook until browned, breaking it up into smaller pieces as it cooks.
Add the diced red bell pepper and onion to the skillet with the sausage. Sauté for 2-3 minutes until the vegetables soften.
Pour in the egg whites and gently stir, allowing them to scramble with the sausage and vegetables. Continue cooking until the egg whites are fully set, about 3-4 minutes.
Once the sweet potato is roasted, slice it open and fluff the inside with a fork. Plate the roasted sweet potato alongside the egg white scramble.
Top the scramble with slices of avocado. Serve immediately and enjoy a nutritious, filling breakfast.