Garlic-Roasted Broccoli with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Roasted Broccoli with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Garlic-Roasted Broccoli with Crispy Chickpeas

Enjoy a vibrant, nutrient-packed dish featuring garlic-infused roasted broccoli paired with crispy chickpeas. The slight crunch of the chickpeas complements the tender, roasted broccoli accentuated with aromatic garlic and a hint of lemon, making for a wholesome, satisfying meal.

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NUTRITION

518kcal
Protein
35g
Fat
11.5g
Carbs
84.5g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped Broccoli

2 cups canned Chickpeas (drained and rinsed)

1 teaspoon Olive Oil

3 garlic cloves, minced

1 tablespoon Lemon Juice

1 teaspoon Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large bowl, combine the drained chickpeas with olive oil, minced garlic, paprika, salt, and pepper. Toss well to ensure the chickpeas are evenly coated.

  • 3

    Spread the seasoned chickpeas in a single layer on a baking sheet. Roast in the oven for about 25-30 minutes, stirring halfway through, until they turn golden and crispy.

  • 4

    Meanwhile, toss the chopped broccoli with a little salt, black pepper, and lemon juice. Arrange the broccoli on another baking sheet in a single layer.

  • 5

    Place the broccoli in the oven during the last 15 minutes of the chickpeas' roasting time. Roast until the broccoli is tender with slight charred edges.

  • 6

    Once both components are ready, gently combine them on a serving plate. Drizzle any remaining lemon juice over the top, adjust seasoning if needed, and serve immediately.

Garlic-Roasted Broccoli with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Roasted Broccoli with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Garlic-Roasted Broccoli with Crispy Chickpeas

Enjoy a vibrant, nutrient-packed dish featuring garlic-infused roasted broccoli paired with crispy chickpeas. The slight crunch of the chickpeas complements the tender, roasted broccoli accentuated with aromatic garlic and a hint of lemon, making for a wholesome, satisfying meal.

NUTRITION

518kcal
Protein
35g
Fat
11.5g
Carbs
84.5g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped Broccoli

2 cups canned Chickpeas (drained and rinsed)

1 teaspoon Olive Oil

3 garlic cloves, minced

1 tablespoon Lemon Juice

1 teaspoon Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large bowl, combine the drained chickpeas with olive oil, minced garlic, paprika, salt, and pepper. Toss well to ensure the chickpeas are evenly coated.

  • 3

    Spread the seasoned chickpeas in a single layer on a baking sheet. Roast in the oven for about 25-30 minutes, stirring halfway through, until they turn golden and crispy.

  • 4

    Meanwhile, toss the chopped broccoli with a little salt, black pepper, and lemon juice. Arrange the broccoli on another baking sheet in a single layer.

  • 5

    Place the broccoli in the oven during the last 15 minutes of the chickpeas' roasting time. Roast until the broccoli is tender with slight charred edges.

  • 6

    Once both components are ready, gently combine them on a serving plate. Drizzle any remaining lemon juice over the top, adjust seasoning if needed, and serve immediately.