Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled salmon topped with a slight char, paired with vibrant steamed broccoli and a hint of quinoa for a gentle nutty sweetness. This dish combines smoky, fresh flavors with a crisp texture and a delicate balance of nutrients.

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NUTRITION

375kcal
Protein
33.7g
Fat
19.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/8 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until cooked through but still moist in the center.

  • 4

    While the salmon is grilling, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Warm the pre-cooked quinoa gently in a small saucepan or microwave for 1-2 minutes.

  • 6

    Plate the grilled salmon with the steamed broccoli and sprinkle the quinoa on the side for an added nutty texture.

  • 7

    Serve immediately and enjoy your nutrient-packed lunch.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled salmon topped with a slight char, paired with vibrant steamed broccoli and a hint of quinoa for a gentle nutty sweetness. This dish combines smoky, fresh flavors with a crisp texture and a delicate balance of nutrients.

NUTRITION

375kcal
Protein
33.7g
Fat
19.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/8 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until cooked through but still moist in the center.

  • 4

    While the salmon is grilling, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Warm the pre-cooked quinoa gently in a small saucepan or microwave for 1-2 minutes.

  • 6

    Plate the grilled salmon with the steamed broccoli and sprinkle the quinoa on the side for an added nutty texture.

  • 7

    Serve immediately and enjoy your nutrient-packed lunch.