Name: Grilled Chicken and Cucumber Salad with Shredded Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 ounce grilled chicken; 1/2 cup sliced cucumber; 1/2 ounce shredded low-fat cheddar cheese; 1 teaspoon extra virgin olive oil; 1 teaspoon lemon juice; Salt and pepper to taste

Grilled Chicken and Cucumber Salad with Shredded Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Shredded Cheese

Enjoy a fresh and light dinner featuring delicate slices of grilled chicken paired with crisp cucumber and a sprinkle of shredded low-fat cheese. Finished with a drizzle of olive oil and a squeeze of lemon, this salad is the perfect balance of savory and refreshing, ideal for a light meal that satisfies your taste buds without overloading on calories.

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NUTRITION

Protein

12.2g

Fat

9.1g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled chicken

1/2 cup sliced cucumber

1/2 ounce shredded low-fat cheddar cheese

1 teaspoon extra virgin olive oil

1 teaspoon lemon juice

Salt and pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken lightly with salt and pepper. Grill the chicken for about 4-5 minutes per side until fully cooked, then let it rest and slice thinly.
3
In a bowl, combine the sliced cucumber and grilled chicken slices.
4
Sprinkle shredded low-fat cheddar cheese over the salad.
5
In a small bowl, whisk together extra virgin olive oil, lemon juice, and a pinch of salt and pepper for the dressing.
6
Drizzle the dressing over the salad and toss gently to combine.
7
Serve immediately and enjoy your light, refreshing dinner.