Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant and nourishing power bowl featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli, all brought together with a hint of olive oil and zesty lemon for a burst of flavor.

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NUTRITION

445kcal
Protein
37.8g
Fat
10g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and char marks appear. Once done, let it rest and then slice it into strips.

  • 3

    While the chicken is grilling, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15-20 minutes, until tender with slight crispy edges.

  • 4

    In a bowl, add the cooked quinoa and drizzle with lemon juice. Toss lightly to combine.

  • 5

    Assemble the bowl by placing the quinoa at the base, then top with grilled chicken slices and roasted broccoli. Drizzle any remaining lemon juice over the top if desired.

  • 6

    Enjoy your balanced Grilled Chicken and Quinoa Power Bowl as a nutritious and flavorful lunch.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant and nourishing power bowl featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli, all brought together with a hint of olive oil and zesty lemon for a burst of flavor.

NUTRITION

445kcal
Protein
37.8g
Fat
10g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and char marks appear. Once done, let it rest and then slice it into strips.

  • 3

    While the chicken is grilling, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15-20 minutes, until tender with slight crispy edges.

  • 4

    In a bowl, add the cooked quinoa and drizzle with lemon juice. Toss lightly to combine.

  • 5

    Assemble the bowl by placing the quinoa at the base, then top with grilled chicken slices and roasted broccoli. Drizzle any remaining lemon juice over the top if desired.

  • 6

    Enjoy your balanced Grilled Chicken and Quinoa Power Bowl as a nutritious and flavorful lunch.