Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Savor the simplicity of this clean, balanced lunch featuring a perfectly grilled chicken breast enhanced with a hint of lemon, paired with tender roasted broccoli tossed in olive oil. The dish offers a harmonious blend of smoky, fresh flavors with a delightful textural contrast, making it a nutritious and satisfying meal.

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NUTRITION

275kcal
Protein
28.7g
Fat
14.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

0.75 tbsp Extra Virgin Olive Oil

Juice of 0.5 medium Lemon

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with extra virgin olive oil, salt, pepper, and a squeeze of lemon juice.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Savor the simplicity of this clean, balanced lunch featuring a perfectly grilled chicken breast enhanced with a hint of lemon, paired with tender roasted broccoli tossed in olive oil. The dish offers a harmonious blend of smoky, fresh flavors with a delightful textural contrast, making it a nutritious and satisfying meal.

NUTRITION

275kcal
Protein
28.7g
Fat
14.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

0.75 tbsp Extra Virgin Olive Oil

Juice of 0.5 medium Lemon

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with extra virgin olive oil, salt, pepper, and a squeeze of lemon juice.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli. Enjoy your balanced lunch!