Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

Start your day with a light, fresh scramble featuring tender egg whites mingled with vibrant spinach and sweet cherry tomatoes, finished with a hint of olive oil and a side of fluffy quinoa for a balanced and energizing breakfast.

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NUTRITION

261kcal
Protein
22.3g
Fat
10.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

2 teaspoons extra virgin olive oil

1/3 cup cooked quinoa

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PREPARATION

  • 1

    In a small bowl, whisk the egg whites until slightly frothy.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the egg whites to the pan and gently scramble as they begin to set.

  • 4

    Toss in the spinach and cherry tomatoes, stirring until the spinach wilts and the tomatoes soften slightly.

  • 5

    Once the scramble reaches your desired consistency, remove it from the heat.

  • 6

    Serve the scramble alongside the cooked quinoa for a balanced, energizing breakfast.

Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

Start your day with a light, fresh scramble featuring tender egg whites mingled with vibrant spinach and sweet cherry tomatoes, finished with a hint of olive oil and a side of fluffy quinoa for a balanced and energizing breakfast.

NUTRITION

261kcal
Protein
22.3g
Fat
10.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

2 teaspoons extra virgin olive oil

1/3 cup cooked quinoa

PREPARATION

  • 1

    In a small bowl, whisk the egg whites until slightly frothy.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the egg whites to the pan and gently scramble as they begin to set.

  • 4

    Toss in the spinach and cherry tomatoes, stirring until the spinach wilts and the tomatoes soften slightly.

  • 5

    Once the scramble reaches your desired consistency, remove it from the heat.

  • 6

    Serve the scramble alongside the cooked quinoa for a balanced, energizing breakfast.