Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi Tuna (raw); 0.75 cup cooked Brown Rice; 0.25 cup shelled Edamame; 0.25 medium Avocado, sliced; 1 tsp Sesame Seeds; 1 tbsp Low-Sodium Soy Sauce; 0.5 cup Cucumber slices

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Savor the freshness of tender ahi tuna paired with a nutty sesame-infused brown rice base, complemented by crisp edamame, creamy avocado, and a hint of tangy soy sauce. Each bite delivers a melting harmony of textures and flavors, making it a delightful main dish for a wholesome meal.

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NUTRITION

Protein

34.1g

Fat

10.7g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (raw)

0.75 cup cooked Brown Rice

0.25 cup shelled Edamame

0.25 medium Avocado, sliced

1 tsp Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

0.5 cup Cucumber slices

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PREPARATION

1
Prepare the brown rice according to package instructions and stir in sesame seeds once cooked.
2
Dice the ahi tuna into 1/2-inch cubes and place in a bowl.
3
Add low-sodium soy sauce and gently toss the tuna cubes to coat evenly.
4
Assemble the poke bowl by placing the sesame rice as the base.
5
Top with the marinated tuna, shelled edamame, cucumber slices, and avocado slices.
6
Garnish with a light sprinkle of extra sesame seeds if desired and serve immediately.