Name: Cottage Cheese with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese; 1 medium Fresh Peach, sliced; 1 tablespoon Chia Seeds; 1/2 tablespoon Honey

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

Enjoy a refreshing, protein-light morning snack that balances the creaminess of low-fat cottage cheese with the natural sweetness of fresh peaches, accented by the subtle crunch and nutty flavor of chia seeds and a drizzle of honey.

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NUTRITION

Protein

11g

Fat

5.9g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 medium Fresh Peach, sliced

1 tablespoon Chia Seeds

1/2 tablespoon Honey

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PREPARATION

1
Spoon 1/3 cup of low-fat cottage cheese into a bowl.
2
Wash and slice one medium peach into bite-sized pieces and add to the bowl.
3
Sprinkle 1 tablespoon of chia seeds evenly over the mixture.
4
Drizzle 1/2 tablespoon of honey on top to enhance the natural sweetness.
5
Gently mix the ingredients if desired and enjoy your balanced morning snack.