Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Savor the vibrant flavors of this Herb-Roasted Chicken with Lemon Garlic Quinoa. Tender, juicy chicken breast is marinated with a fresh blend of lemon juice, garlic, and aromatic herbs, then roasted to perfection. Paired with a light, fluffy serving of lemon garlic quinoa, this dish offers a delightful balance of zesty, savory, and herbaceous notes, making it a wholesome choice for any meal.

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NUTRITION

348kcal
Protein
39.4g
Fat
10.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Herbs (Rosemary, Thyme, Oregano)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and fresh herbs.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for at least 15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, prepare the quinoa according to package instructions if not already cooked, and stir in a splash of lemon juice and a pinch of herbs.

  • 5

    Place the marinated chicken on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Slice the chicken and serve it on a bed of lemon garlic quinoa, garnished with extra herbs if desired.

Herb-Roasted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Lemon Garlic Quinoa

Savor the vibrant flavors of this Herb-Roasted Chicken with Lemon Garlic Quinoa. Tender, juicy chicken breast is marinated with a fresh blend of lemon juice, garlic, and aromatic herbs, then roasted to perfection. Paired with a light, fluffy serving of lemon garlic quinoa, this dish offers a delightful balance of zesty, savory, and herbaceous notes, making it a wholesome choice for any meal.

NUTRITION

348kcal
Protein
39.4g
Fat
10.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Herbs (Rosemary, Thyme, Oregano)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and fresh herbs.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for at least 15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, prepare the quinoa according to package instructions if not already cooked, and stir in a splash of lemon juice and a pinch of herbs.

  • 5

    Place the marinated chicken on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Slice the chicken and serve it on a bed of lemon garlic quinoa, garnished with extra herbs if desired.