Name: Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/3 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 teaspoons Honey

Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Mixed Berries

A refreshing and balanced snack featuring creamy nonfat Greek yogurt combined with the natural sweetness of mixed berries, a hint of chia seeds for a nutritional boost, and a touch of honey for an extra layer of flavor. Perfectly designed to satisfy your hunger while keeping your macros in check.

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NUTRITION

Protein

30.3g

Fat

1.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1/3 cup Mixed Berries

1 teaspoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently fold in the mixed berries, ensuring even distribution.
3
Sprinkle the chia seeds over the mixture.
4
Drizzle honey over the top and stir lightly to combine all ingredients.
5
Enjoy your balanced, nutrient-packed afternoon snack.