Name: Cottage Cheese with Sliced Strawberries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup (150g) Low-Fat Cottage Cheese; 0.5 cup (75g) Sliced Strawberries; 1 tbsp (12g) Chia Seeds

Cottage Cheese with Sliced Strawberries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Strawberries and Chia Seeds

A fresh and light morning snack that combines silky low-fat cottage cheese with the natural sweetness of sliced strawberries and the subtle crunch of chia seeds. This meal provides a harmonious balance of protein, healthy fats, and carbohydrates to energize your day.

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NUTRITION

Protein

19g

Fat

8.2g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

0.67 cup (150g) Low-Fat Cottage Cheese

0.5 cup (75g) Sliced Strawberries

1 tbsp (12g) Chia Seeds

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PREPARATION

1
Place the low-fat cottage cheese into a bowl.
2
Gently fold in the sliced strawberries ensuring even distribution.
3
Sprinkle the chia seeds on top.
4
Mix lightly if desired or enjoy the layered textures as is.