Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy this light and nutrient-packed lunch featuring perfectly grilled salmon paired with delicate, fluffy quinoa and vibrant steamed broccoli. The dish is balanced with lean protein, complex carbs, and essential vitamins, offering a satisfying meal that harmonizes taste and health in every bite.

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NUTRITION

421kcal
Protein
34g
Fat
22.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side until it reaches desired doneness.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it's tender yet crisp, about 5-7 minutes.

  • 6

    Arrange the cooked quinoa and steamed broccoli on your plate, and place the grilled salmon on top.

  • 7

    Drizzle lemon juice over the salmon and add an extra sprinkle of salt and pepper if desired before serving.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy this light and nutrient-packed lunch featuring perfectly grilled salmon paired with delicate, fluffy quinoa and vibrant steamed broccoli. The dish is balanced with lean protein, complex carbs, and essential vitamins, offering a satisfying meal that harmonizes taste and health in every bite.

NUTRITION

421kcal
Protein
34g
Fat
22.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side until it reaches desired doneness.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it's tender yet crisp, about 5-7 minutes.

  • 6

    Arrange the cooked quinoa and steamed broccoli on your plate, and place the grilled salmon on top.

  • 7

    Drizzle lemon juice over the salmon and add an extra sprinkle of salt and pepper if desired before serving.